We grieve in Community, with Community.
Client Testimonials
“Review for Trishia’s deathwork goes here”
—Client Name
“Review for Trishia’s deathwork goes here”
—Client Name
“Review for Trishia’s deathwork goes here”
—Client Name
Guideline #1.
We begin with death. We begin with grief.
We remember with gratitude. Offerings
-
Grief Support
To know grief is to know love. Grief is the final act of love we give to the moments and people that have died. Together we can:Plan pragmatic/logistical support to tend to end of life before and after transitions (advanced directives, arranging care, meals, etc)
Honor your grief through sharing story, meditation, spiritual healing before death, death meditations, legacy/memorial making
Create memorials for what/who has died (including our past selves), and work with them to process the things we can no longer hold inside us. Let the what we create together hold these big feelings.
Trauma Support
Trauma is a wound too big to hold alone. I offer space to hold you through overwhelm, breaths to take together, and presence to know you are not alone. Support like this can look like:1:1 virtual or in-person sessions
Resource sharing and creation
A custom workbook with weekly checkins
-
These are permanent marks on your skin to help mark and/or guide a transitions. Folks who have received these have felt and named openings and shifts after receiving.
-
A death cafe is an intimate peer-led space where people can come and share around any aspect of death and dying in a group setting. The space is facilitated with gentle space-holding that encourages participation (no matter how small) by all and does not shy away from awkward silences. We are not here to fix anyone’s grief but to make space to hold it for a short while with you.
Often times, these spaces have been generative in navigating life/relationship changes and accessing memories, not necessarily tied to physical death.
Death Cafés are a free offering. Subscribe to our Substack to be notified of the next one.
-
Similar to death cafés, but tailored to your specific collective needs.
We facilitate gentle space-holding that encourages participation by all and does not shy away from awkward silences. We are not here to fix anyone’s grief but to make space to hold it for a short while with you.
Examples of a community care spaces we’ve hosted include:
Anger as Medicine: Grief & Rage Spaces
YOUx Sessions
Grief Cafés for Activists and Organizers
Schedule your free 30 min Grief Check in
or fill out the form below to learn more.
Already spoken and ready to begin, continue, return?
Book Time Here
Trishia Frulla (she/they) believes that no one should live or die alone or unprepared. She is a queer, Filipinx death doula, artist, sister, eldest daughter, ninang, service animal mom, capricorn stellium, auntie, and friend who approaches her work with relational, community centering lenses.
Informed by ritual, healing, and death work traditions from South East Asia and nonwestern parts of the world, as well as Internal Family Systems (IFS), she was trained through Going with Grace in 2021, and is shaped by her community and lived experience. Trishia brings both structure and heart to her practice of supporting clients through the grief of transitions, while staying grounded in the present and attuned to their client’s own inner power.
